Habits and Hustle
Jen Cohen - habitshustle.com
Latest episode: Fri Dec 12 2025
Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
273 total episodes
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- Dec12Episode 510: Layne Norton, PhD: The Best Diet to Follow + Is Diet Coke Actually Bad For You15mins
- Dec9Episode 509: Renee Fitton: Fast-Mimicking: A Smarter Way to Support Longevity68mins
- Dec5Episode 508: Those Fitness Trends Are Failing You with Liron Kayvan26mins
- Dec2Episode 507: Robert Herjavec: The Mindset Behind Shark Tank-Level Success115mins
- Nov28Episode 506: The Success Skill Everyone Overlooks11mins
- Nov25Episode 505: Jefferson Fisher: How to Argue Less and Communicate Better74mins
- Nov21Episode 504: Shaun T.: Motivation, Confidence, and the Power of Fun in Fitness28mins
- Nov18Episode 503: Anthony William: Heavy Metals, Brain Fog, and The Voice That Guides Him101mins
- Nov14Episode 502: Lance Armstrong on VO2 Max, Endurance Genetics, and Why Cycling Beat Running25mins
- Nov11Episode 501: Alejandra Maria Gallo: Dating Strategy, Emotional Regulation, and Taking Your Power Back76mins
- Nov7Episode 500: From Broke to Billionaire: Stephen Cloobeck’s $3.3B Mindset32mins
- Nov4Episode 499: Kim Perell: Building a $235M Company from the Kitchen Table + Why Perfectionism Kills Success65mins
- Oct31Episode 498: Sahil Bloom: How Physical Wealth Unlocks Mental, Financial and Relationship Success25mins
- Oct28Episode 497: Nick Thompson: How Running 100 Miles Taught Him to Run a $13 Billion Media Empire88mins
- Oct24Episode 496: Dr. Michael Breus: The 4-7-8 Breathing Trick That Fixes Middle-of-the-Night Insomnia27mins
- Oct21Episode 495: John Mackey: From Living Above a Store to $13.7 Billion Exit - The Whole Foods Story92mins
- Oct17Episode 494: Adam Schafer: The Shocking Stat That Explains Why Most Trainers Stay Broke19mins
- Oct14Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed103mins
- Oct10Episode 492: Sal Di Stefano: The Morning Meal That Reduces Anxiety & Why Fasting Backfires23mins
- Oct7Episode 491: Jay "Jeezy" Jenkins: The $4M Bet That Built an Empire + His 7-Question Mentor Method57mins
- Oct3Episode 490: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women20mins
- Sep30Episode 489: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop90mins
- Sep26Episode 488: Mark Sisson: How to Look 40 at 70 (The Real Secrets Behind His Age-Defying Body)17mins
- Sep23Episode 487: Antonio Sabato Jr.: From Teen Heartthrob to Boxing at 53 (And Why He Was Blacklisted from Hollywood)104mins
- Sep19Episode 486: Mark Cuban: Why Most Entrepreneurs Hire Wrong (And Go Broke)30mins
- Sep16Episode 485: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)103mins
- Sep12Episode 484: Mark Cuban's Cold Email Empire: How $750K Investments Turn Into Billion-Dollar Returns27mins
- Sep9Episode 483: Dr. Robert Glover: Why Nice Guys Finish Last (And What Women Really Want Instead)83mins
- Sep5Episode 482: Mark Cuban's 5:30 AM Success Formula: How a Billionaire Structures His Day for Maximum Impact21mins
- Sep2Episode 481: Aliza Kelly: Why Astrology Is Actually a Data-Driven System (And How Accurate It Really Is)60mins
- Aug29Episode 480: The Pornography Crisis: How We're Accidentally Destroying Our Kids' Ability to Connect30mins
- Aug26Episode 479: Lisa Nichols: How to Go From Terrified of Speaking to Magnetically Captivating Any Room39mins
- Aug22Episode 478: Why Team Sports Are Non-Negotiable for Building Resilient Kids21mins
- Aug19Episode 477:Jim Curtis: How to Rewire Your Brain, Break Mental Patterns, and Actually Change Your Life67mins
- Aug15Episode 476: The Secret to Raising Mentally Strong Kids in a Fragile World24mins
- Aug12Episode 475: Dr. Ramani Durvasula: How Narcissists Hijack Your Mind and Why We Keep Falling for Them85mins
- Aug8Episode 474: Zarina Del Mar: Why Walking is the Best Exercise You're Ignoring13mins
- Aug5Episode 473: Dr. Aly Cohen: Hidden Toxins in Your Home (And How to Detox Without Going Broke)78mins
- Aug1Episode 472: Zarina Del Mar: Why Your Body Weight is Better Than Heavy Weights (Movement Over Muscle)21mins
- Jul29Episode 471: Lance Armstrong: The Real Doping Story, $100M Loss, and His Venture Capital Comeback70mins
- Jul25Episode 470: Zarina Del Mar: From Exercise Bulimia to Body Awareness That Actually Works20mins
- Jul22Episode 469: Tamsen Fadal: Breaking the Menopause Silence (100+ Symptoms Your Doctor Never Mentioned)52mins
- Jul18Episode 468: Dr. Stacy Sims: Why Ozempic Destroys Muscle + The Truth About Peptides and Cold Plunges21mins
- Jul15Episode 467: Senada Greca: Why Women Fear Weights (And How She Built 6M Followers)86mins
- Jul11Episode 466: Dr. Stacy Sims: Why Women Can't Fast Like Men + The Training Intensity You Should Avoid20mins
- Jul8Episode 465: Dr. Scott Barry Kaufman: Why Everyone's Playing Victim (And How to Stop)76mins
- Jul4Episode 464: Dr. Stacy Sims: Why Women Are Not Small Men and Need to Train Completely Differently21mins
- Jul1Episode 463: Dr. Erika Schwartz: Why Your Doctor Is Wrong About Hormones and How HRT Actually Saves Lives60mins
- Jun27Episode 462: Wesley Hunt: The Ex-Military Method for Staying Lean While Eating Massive Meals15mins
- Jun24Episode 461: Dr. Dale Bredesen: How to Reverse Alzheimer's and Detect Brain Decline in Your 20s86mins
- Jun20Episode 460: Wesley Hunt: The "Sweat Every Day" Rule That Built a Congressman's Unbreakable Mindset13mins
- Jun17Episode 459: Mind Pump Men: How to Spot a Bad Trainer and Why Most Fitness Trends Are Dangerous74mins
- Jun13Episode 458: Volume Eating Secrets: How to Eat Massive Portions Without Gaining Weight18mins
- Jun10Episode 457: Jeff Byers: The Former NFL Player Exposing the $200 Billion Supplement Scam95mins
- Jun6Episode 456: Why Half Your Supplements Are Probably Useless (And Which 4 Actually Matter)21mins
- Jun3Episode 455: Dr. Vishal Patel: Why Your Feet Control Your Longevity and Most Wellness Tech Is Wrong39mins
- May30Episode 454: Group Fitness Reality Check: Why F45 and Barry's Bootcamp Might Be Sabotaging Your Goals22mins
- May27Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance67mins
- May23Episode 452: Henry Abbott on Misogi - The Extreme Challenge With a 50% Chance of Failure15mins
- May20Episode 451: Dave Asprey: Marketing Secrets That Built a $20 Billion Biohacking Industry62mins
- May16Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women21mins
- May13Episode 449: Dr. Sarah Hill: How Birth Control Changes Your Brain, Dating Choices, and Evolutionary Psychology77mins
- May9Episode 448: Henry Abbott: Preventing Injuries Before They Happen + The Soviet Secret to Athletic Power18mins
- May6Episode 447: Jonathan Haidt: Smartphones and the Anxious Generation - What Parents Need to Know57mins
- May2Episode 446: Kris Gethin: The Truth about Fiber + Biohacks That Actually Reverse Aging17mins
- Apr29Episode 445: Amy Chapman: How Voice Control Techniques Can Transform Your Life and Career71mins
- Apr25Episode 444: The GLP-1 Triple Threat: Maximizing Benefits with Hormones, Strength Training, and Proper Dosing16mins
- Apr22Episode 443: Colleen Pelly: The Secret Quality That Makes You More Hireable Than Technical Skills55mins
- Apr18Episode 442: The Truth About GLP-1s and Peptides for Weight Loss15mins
- Apr15Episode 441: Peter Crone on Breaking Mental Prisons + How To Dissolve Limiting Beliefs in Seconds95mins
- Apr11Episode 440: The Hidden Benefits of GLP-1s: More Than Just Weight Loss Medication13mins
- Apr8Episode 439: Dan Martell: How to Master Your Time and Turn it into Wealth Today67mins
- Apr4Episode 438: Tara LaFerrara: Why Quitting Alcohol Is Your Secret Weapon for Better Fitness12mins
- Apr1Episode 437: Annie Särnblad: How to Spot Lies and Detect True Emotions in Seconds69mins
- Mar28Episode 436: Tara LaFerrara: Why Strength Training Beats Cardio for Women's Long-Term Health12mins
- Mar25Episode 435: Dr. Stacy Sims: Workout Like a Woman Not a "Little Man" + How To Train Based on Hormones64mins
- Mar21Episode 434: Tara LaFerrara: How to Build Glutes, Time-Wasting Exercises and the Truth about Belly Fat18mins
- Mar18Episode 433: Dr. Andy Galpin: Forget Diet Trends - Simple Nutrition Principles That Actually Work70mins
- Mar14Episode 432: Kris Gethin: The Natural Blueprint for Building Muscle After 4018mins
- Mar11Episode 431: Dr. Andy Galpin: Why Fitness Trackers and Bloodwork Are Misleading You80mins
- Mar7Episode 430: Kris Gethin: Why Squats Are Overrated and How to Lose the Last 5 Pounds15mins
- Mar4Episode 429: Dr. Michael Breus: The Sleep Doctor on Transforming Sleep and Health with Simple Daily Habits78mins
- Feb28Episode 428: Kris Gethin: Biohacking Myths, Stem Cell Therapy + The Truth About Cardio20mins
- Feb25Episode 427: Lisa Nichols: The Art and Science of Impactful Communication + Audience Connection Techniques106mins
- Feb21Episode 426: Liron Kayvan: The Top 5 Ways to Lose the Last 5 Lbs12mins
- Feb18Episode 425: Shannon Race: Secrets to Standing Out in Saturated Markets + Branding and Marketing Insights68mins
- Feb14Episode 424: Liron Kayvan: The Top Nutrition Mistakes to Avoid + Are Seed Oils Bad for You?38mins
- Feb11Episode 423: Jason Chambers: Below Deck's Captain on Navigating Fame, Fatherhood, and Luxury Yachts69mins
- Feb7Episode 422: Liron Kayvan: Healthy Travel Hacks + How to Stay Fit on the Go24mins
- Feb4Episode 421: Sahil Bloom: How Boring and Basic Routines Can Build 5 Types of True Wealth78mins
- Jan31Episode 420: Liron Kayvan: Simple Strategies for Making Your 2025 Fitness Habits Stick28mins
- Jan28Episode 419: Vanessa Van Edwards: The Power of Body Language and Charisma for Effective Communication88mins
- Jan24Episode 418: Dr. Jason Fung: Why Calories Are Not the Key to Weight Loss13mins
- Jan21Episode 417: Dr. Leonard Sax: The Collapse of Parenting and the Rise of Childhood Anxiety and Depression59mins
- Jan17Episode 416: Ebenezer Samuel Shares No-Nonsense Advice on Building Muscle, Burning Fat, and Healthy Eating for Life16mins
- Jan14Episode 415:JJ Virgin's Powerful Aging Secrets: Muscle, Metabolism, GLP-1 and Fitness Habits62mins
- Jan10Episode 414: Ben Greenfield: Biohacking Sleep Deprivation with NAD and Creatine12mins
- Jan7Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program95mins
- Jan3Episode 412: Dr. Mark Hyman: How Ultra-Processed Foods Are Fueling America's Obesity Epidemic10mins
- Dec31Episode 411: Professor Scott Galloway: The Modern Connection Crisis + Wealth Building Strategies81mins
- Dec27Episode 410: Robert Greene: Are Great Observers Born or Made? The Nature vs Nurture of Empathy10mins
- Dec24Episode 409: Sarah Jane Ho: Mastering Etiquette for Dating and the 20-40-2 Rule for Better Conversations83mins
- Dec20Episode 408: Robert Greene: Are We All Narcissists? + Tips for Self-Awareness11mins
- Dec17Episode 407: Michael Chernow: How to Build a Lasting Marriage, Break Free from Addiction + Why Morning Routines Matter81mins
- Dec13Episode 406: Ana Marie Schick: Using Magnesium for Sleep Fitness + Why You Should Skip the Gummies9mins
- Dec10Episode 405: Tali Edut: Using Astrology for Career Success and Work Styles + Why Your Moon Sign Matters68mins
- Dec6Episode 404: Liron Kayvan on ADD: Misdiagnosis, Overmedication and Strategies for Channeling it for Success35mins
- Dec3Episode 403: Cathy Heller: Why Women Should Embrace Wealth and Live in Possibility, not Probability57mins
- Nov29Episode 402: Liron Kayvan: The Truth about Plant-Based Diets + Is Creatine Crucial for Aging?21mins
- Nov26Episode 401: Dr. Mark Hyman: Why Only 6.8% of Americans are Healthy + His Recommended Anti-Aging Solutions70mins
Nov22Episode 400: Bonus: When defeat becomes a blessing in disguise38mins- Nov19Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit122mins
- Nov15Episode 398: Liron Kayvan: What Fitness Trends Aren’t Telling You About Getting in Shape25mins
- Nov12Episode 397: Michael Easter on The Comfort Crisis: Is Optimizing Life Making Us Weaker?52mins
- Nov8Episode 396: Andrew Coates: The 3-Bucket Nutrition Hack, Mindful Eating, and TRT After 4013mins
- Nov5Episode 395: Dr. Abe Malkin on Next-Gen Health: NAD Drip Therapy, Ketamine and Environmental Testing51mins
- Nov1Episode 394: Andrew Coates on Simplifying Strength Training and Cardio + Avoiding Overcomplication14mins
- Oct29Episode 393: Dr. Tyna Moore: Why Ozempic Should Be Microdosed, HRT Tips, Peptides for Metabolic Health + More77mins
- Oct25Episode 392: Layne Norton: The BEST Diet to Follow + Is Diet Coke Actually Bad For You?13mins
- Oct22Episode 391: Julia Hotz: Connection Cure, Social Prescribing, and Dating App Alternatives62mins
- Oct18Episode 390: Lee Trink: Are We Raising a Generation That Can’t Handle Real Life? Discover What’s Holding Them Back22mins
- Oct15Episode 389: Dr. Aliza Pressman: 5 Principles of Parenting for Resilient, Self-Regulated, and Competent Children79mins
- Oct11Episode 388: Lee Trink: Gen Z Snowflakes, Helicopter Parenting, and the Crucial Lessons of Failure20mins
- Oct8Episode 387: Emmanuel Acho and Noa Tishby: Tackling Antisemitism Through Uncomfortable Conversations42mins
Oct4Episode 386: Bonus Episode - Helping Girls Overcome Barriers to Become Entrepreneurs33mins- Oct1Episode 385: Dr. Anurag Singh: Benefits of Urolithin A for Anti-Aging, Athletes, Muscle Strength, and Skin Health45mins
- Sep27Episode 384: Andrew Coates on Mid-Life Fitness: Cardio vs. Strength, Fasting Pitfalls, and Ozempic Facts22mins
- Sep24Episode 383: Todd Anderson: Proven Tips for Better Sleep + Why Mindset Matters For Sleep Health75mins
- Sep20Episode 382: Andrew Coates: Tips for Breaking The Procrastination Cycle in Fitness13mins
- Sep17Episode 381: Dr. Jenny Taitz: Expert Strategies to Regulate Emotions and Manage Stress in Minutes62mins
- Sep13Episode 380: Jordan Syatt: The Truth About ‘Starvation Mode’ + Must-Have Supplements14mins
- Sep10Episode 379: Kat Timpf: Breaking Binary Thinking and Cancel Culture + Promoting Nuanced Political Discourse46mins
- Sep6Episode 378: Mark Sisson: Why Everyone Should Supplement with Collagen and Practice Mindful Eating13mins
- Sep3Episode 377: Ben Greenfield: Top 5 Health Biohacks + Benefits of Grounding, Light Therapy, and Biomarker Testing76mins
- Aug30Episode 376: Jim Kwik: How to Upgrade Your Brain with Meta-Learning and Fitness11mins
- Aug27Episode 375: Dave Rubin: Unfiltered Takes on Biden, Trump, Tequila, and How Your Vote Affects Your Sex Life66mins
- Aug23Episode 374: Dr. Anthony Youn: How Fasting Makes You Look Younger + Recommended Anti-Aging Supplements13mins
- Aug20Episode 373: Blokes & Joi Wellness: Biomarker Testing, At-Home Hormone Optimization, and Proactive Health Management.61mins
- Aug16Episode 372: Radhi Devlukia: Healing The Body with Spices and Why You Need An Individualized Approach to Health14mins
- Aug13Episode 371: Professor Scott Galloway: The Crisis of Masculine Mentorship, Social Media Dating Culture, The Israel-Palestine Conflict, and More78mins
- Aug9Episode 370: Dr. Mary Claire Haver: Why Every Woman Needs to Lift, Tips for Menopause, Maximizing Semaglutide, and More12mins
- Aug6Episode 369: Mind Pump’s Adam Schafer: Overcoming Childhood Adversity To Success in Business, Habits, and Relationships.127mins
- Aug2Episode 368: Dr. Jolene Brighten: Foods To Boost Libido, Toxic Diet Culture, and Key Hormones for Sexual Health15mins
- Jul30Episode 367: Erika Ayers Badan: Leveraging Generosity, Balance, and Leadership for Success from Former CEO of Barstool Sports.60mins
- Jul26Episode 366: Aliia Roza: Former Russian Sex Spy Talks Betrayal, Military Corruption, Emotional Resilience, and More. Pt 2.90mins
- Jul23Episode 365: Aliia Roza: Former Russian Sex Spy Reveals Seduction Secrets, Training Techniques, Self-Confidence Tactics, and More. Pt 1.84mins
- Jul19Episode 364: Wade Lightheart: Plant-Based Bodybuilding, Vegan Diet Misconceptions, & Genetic Limitations13mins
- Jul16Episode 363: Scott "Carrot Top" Thompson: Exploring Fame, Fitness, and Funny Stories with a Comedy Legend58mins
- Jul12Episode 362: Gary Brecka: Understanding Genetic Testing, Proper Nutrition, and Supplements17mins
- Jul9Episode 361: Raw and Real: Matisyahu on Music, Meditation, and Marching to His Own Beat67mins
- Jun28Episode 358: Sitting Like Our Ancestors: The Key to Musculoskeletal Well-Being16mins
- Jun25Episode 357: The Future of Anti-Aging: Dr. Adeel Khan's Insights on Gene Therapy, Stem Cells, and Exosomes65mins
- Jun21Episode 356: The Fasting Reset: How Taking Breaks from Eating Can Reboot Your Health with Dr. Mindy Pelz.18mins
- Jun18Episode 355: Beth Wilkes Feraco’s Real Talk on Health, Fitness, Sobriety, and Social Media41mins
- Jun14Episode 354: In memory of Jerry West: A Journey of Resilience, Basketball Excellence, and Leadership Wisdom65mins
- Jun7Episode 352: Calories, Carbs and Controversial Foods: Healthy Eating Insights from Max Lugavere17mins
- Jun4Episode 351: Fighting Misinformation: The President of Israel Shares Insights on the Israeli-Palestinian Conflict23mins
- May31Episode 350: Sleeping Smarter: How Light, Food, and Activity Impact Your Circadian Rhythm16mins
- May28Episode 349: Sleep Fitness with Ana Marie Schick: Strategies for Optimal Sleep Health58mins
- May24Episode 348: Ebenezer Samuel Shares No-Nonsense Advice on Building Muscle, Burning Fat, and Healthy Eating for Life16mins
- May7Episode 343: Transformative Health with Wade Lightheart: Biohacking, Bodybuilding, and Veganism100mins
- May3Episode 342: The Interplay of Fitness, Attraction, and Dating In Today’s World with LA-Based Fitness Trainer, Liron Kayvan29mins
- Apr30Episode 341: The Unfiltered Self: Unleashing Your Power Through Authenticity59mins
- Apr26Episode 340: Men vs Women: Training Styles, Cardio, Muscle, and More with Liron Kayvan.16mins
- Apr16Episode 337: Jeff Karp: Breaking Patterns, Achieving Enhanced Mental Performance, & Creativity In a Distracted World91mins
- Apr5Episode 334: Don Saladino: Building Muscle As We Age and Defying Genetics with Hard Work.18mins
- Apr2Episode 333: Sonny Caberwal: How To Raise Confident Kids90mins
- Mar26Episode 331: Dave Liniger: Lessons Learned From Achieving True Independence, Extreme Wealth & Huge Successes63mins
- Mar22Episode 330: Gabrielle Lyon: The Shocking Thing That Happens When You Eat More Protein17mins
- Mar19Episode 329: Jenny Hutt: Growing Up In The Music Industry, Entrepreneurship & Partnering with Shark Tank59mins
- Mar15Episode 328: Layne Norton: Are Your Fitness Trackers Telling You the Truth?15mins
- Mar8Episode 326: Health Hacks You Can Start Today20mins
- Mar1Episode 324: My Best Tips for Overcoming Procrastination11mins
- Feb27Episode 323: Radhi Devlukia-Shetty: Ayurvedic Health Practices To Discover Your Best + Boldest Self90mins
- Feb16Episode 320: How To Become Bolder16mins
- Feb6Episode 317: Sal Di Stefano: The Truth Behind Harmful Health Trends80mins
- Feb2Episode 316: Do This One Thing To Build A Stronger Mindset, Business, and Body18mins
- Jan30Episode 315: Jenn Drummond: Lessons Learned From Climbing Mountain Everest While Raising 7 Kids63mins
- Jan26Episode 314: Don’t Push for Happiness - Do this Instead…16mins
- Jan23Episode 313: Unveiling the Truth: IDF Soldier Recounts Straightforward Events of October 7th119mins
- Jan19Episode 312: Loss Aversion: How Fear of Missing Out Shapes Our Choices16mins
- Jan16Episode 311: Lindsey Vonn: Lessons Learned From Olympic Champion + Ski Legend72mins
- Jan12Episode 310: Key Strategies For Your Healthiest Year Yet28mins
- Jan9Episode 309: Adam Bornstein: The Shocking Truth Behind Diet and Fitness Myths77mins
- Jan3Episode 307: Dr. Anthony Youn: The Top Anti-Aging Myths + How to Actually Look Younger88mins
- Dec29Episode 306: Dr. Christian Gonzalez: Doctors Advice on Why You Can’t Heal Your Body without Healing Your Mind74mins
- Dec22Episode 304: The Longevity Secret Everyone's Talking About: NAD+ Exposed with Expert Panel!50mins
- Dec19Episode 303: Ashley Koff: Personalized Nutrition Expert on Diet, Nutrition, and Supplements50mins
- Dec15Episode 302: Dr. Scott Galloway: Censorship, Anti-Semitism, and Social Media's Influence on the Israeli-Palestinian Conflict41mins
- Dec8Episode 300: How to Talk to Your Kids Effectively15mins
- Dec5Episode 299: Jaiya: The Somatic Sexologist on the 5 Erotic Blueprints + Understanding Sexuality100mins
- Dec1Episode 298: Eylon Levy: Debunking the Most Common Israeli Conflict Misconceptions54mins
- Nov28Episode 297: Dr. Nicole LePera: The Holistic Psychologist on Why You Feel Stuck in Your Relationships + What to Do About It90mins
- Nov24Episode 296: My top 3 Strategies for Being a Better Communicator13mins
- Nov21Episode 295: Mark Sisson: The Primal Blueprint for Fitness, Metabolic Flexibility, and Entrepreneurship88mins
- Nov14Episode 293: Jim Kwik: How to Hack Your Brain to Become Limitless93mins
- Nov10Episode 292: How to Deal with Stress Caused by The Hamas-Israeli War16mins
- Nov3Episode 290: The Disturbing Reactions to the War: From Pulling Down Hostage Pics to Hate on College Campuses25mins
- Oct10Episode 283: Yung Pueblo: The Secret Skill That Will Transform Your Life and Heal You81mins
- Oct6Episode 282: Melissa Houston: How to Become Cash Confident as an Entrepreneur34mins
- Oct3Episode 281: Gary Brecka: Human Biologist on Predicting How Long You’ll Live133mins
- Sep26Episode 279: Colleen Cutcliffe: How to Heal Your Gut, Control Your Glucose Levels, and Speed Your Metabolism60mins
- Sep19Episode 277: Heather Dubrow: The Real Housewife on the Complexity of Life Under the Spotlight71mins
- Sep15Episode 276: The Power of Taking Action17mins
- Sep12Episode 275: Chevy Chase: Why You Need to Stop Giving A Sh*t to Succeed70mins
- Sep8Episode 274: The Alpha Attraction13mins
- Sep5Episode 273: Ben Nemtin: Turning Struggles into Success83mins
- Sep1Episode 272: Why You Need to Stop Focusing on The Now13mins
- Aug29Episode 271: Laura Gassner Otting: Why Success Doesn't Feel Like It Should + What to Do About It63mins
- Aug22Episode 269: Dr. Rady Rahban: Exploring the World of Plastic Surgery68mins
- Aug18Episode 268: Develop THESE Traits To Be Perceived As More Charismatic13mins
- Aug1Episode 263: Professor Scott Galloway: Why Following Your Passion is Only For The Rich88mins
- Jul28Episode 262: The Truth About Family Trips and Vacations14mins
- Jul11Episode 257: Elon Gold: The Truth About Achieving Greatness in the Showbiz106mins
- Jul7Episode 256: 3 Reasons Why You Aren’t Sleeping Properly22mins
- Jul4Episode 255: Jillian Turecki: The #1 Reason Why Dating Is So Hard These Days54mins
- Jun27Episode 253: ALOK: How to Be Authentically You in A World Full of Fakes75mins
- Jun20Episode 251: Neil deGrasse Tyson: Why Embracing Wonder is Critical For Personal Growth96mins
- Jun16Episode 250: Behind The Science of Therapeutic Laughter17mins
- Jun9Episode 248: 3 Hard Truths About Relationships21mins
- Jun6Episode 247: Robin Arzón: The Secret To Building Self-Confidence and Setting Boundaries47mins
- Jun2Episode 246: Do Opposites Really Attract in Relationships?22mins
- May23Episode 243: Vani Hari: How to Stop Food Lies and Fight Food Corruption62mins
- May16Episode 241: Darin Olien: The Invisible Fatal Conveniences You Need to Know About81mins
- May5Episode 238: Can You Really Manifest Your Way To Success?18mins
- May2Episode 237: All Day Running Co.: The Mindset, Lessons, and Benefits Of Biking 3,000 Miles Across America54mins
- Apr25Episode 235: Bob Does Sports: How He Went From Four Seasons Doorman To Multi-Millionaire Content Creator111mins
- Apr11Episode 231: Ozan Varol: How to Stop Overthinking and Start Quitting73mins
- Apr7Episode 230: Self-Rejection: What It Is and How To Overcome It14mins
- Apr4Episode 229: David Nurse: How to Identify Your Action Archetypes69mins
- Mar31Episode 228: Decoding Trendy Slang Words14mins
- Mar28Episode 227: Dr. Will Cole: How to Heal Shame-flammation78mins
- Mar24Episode 226: Work-Life Balance: Does It Really Exist?14mins
- Mar22Episode 225: Daniel T. Willingham: Why Learning Is Hard and How To Become Better At It57mins
- Mar17Episode 224: Tips On How To Be a Present, Working Parent11mins
- Mar12Episode 222: The Paradox of Choice: What Can You Do To Make Better Decisions17mins
- Mar7Episode 221: Dr. Shefali: A No-BS Approach to Parenting54mins
- Feb28Episode 219: Nouriel Roubini - Top Economist On The Financial Crisis "We Are Doomed"45mins
- Feb21Episode 217: Mark Manson - How to Stop Giving a F*ck135mins
- Feb14Episode 215: Gail Federici - Building a $400 MILLION beauty care empire60mins
- Feb7Episode 213: Barnes And Noble Super Panel - Max Lugavere, Darin Olien, and Dr. Emily Morse62mins
- Jan31Episode 211: Tina Anderson - CEO & Co-Founder of Just Thrive48mins
- Jan27Episode 209: Dean Graziosi - NYT Best-Selling Author, Entrepreneur, and Investor62mins
- Jan21Episode 208: Instagram Vs Reality20mins
- Jan17Episode 207: Candace Burch - Hormone Health Educator and Coach76mins
- Jan14Episode 206: Why Motivation Is Useless29mins
- Jan7Episode 204: Fail Your Way To The Top19mins
- Jan3Episode 203: Sal Di Stefano, Part 3 - Host of Mindpump Podcast, an Author, and Fitlosopher90mins
- Dec31Episode 202: Are Participation Trophies Ruining Society?20mins
- Dec27Episode 201: Lisa Stardust - Resident Astrologer at The Today Show, Best Selling Author, Tarot Card Reader and Energy Healer63mins
- Dec24Episode 200: My First Solo Episode19mins
- Dec20Episode 199: Rob Dyrdek - Entrepreneur, Producer, Reality TV Personality, and Former Professional Skateboarder157mins
- Dec13Episode 198: Gabor Maté - Renowned Addiction Expert, Bestselling Author, and Speaker93mins
- Dec6Episode 197: Dr. Nicole LePera - The Holistic Psychologist, Author, and Podcast Host94mins
- Nov22Episode 195: Jaiya - Award-Winning Somatic Sexologist51mins
- Nov15Episode 194: Harry Gestetner and Simon Pompan - Founders & Co-CEO’s of FanFix94mins
- Oct27Episode 191: Chelsay Brewster – Senior Scientist for Align Probiotic45mins
- Oct25Episode 190: DeVon Franklin – Producer, Author, Motivational Speaker, and CEO of Franklin Entertainment85mins
- Oct18Episode 189: Zion Clark – Motivational Speaker, Author, and Athlete74mins
- Oct12Episode 188: Joe De Sena – CEO & Founder of Spartan and the Death Race, NYT Best Selling Author102mins
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- Sep27Episode 186: Cassie Holmes – Award-Winning Teacher and Researcher of Time and Happiness59mins
- Sep20Episode 185: Sam Morril – Stand-Up Comedian, Actor, Writer, and Producer97mins
- Sep13Episode 184: Eric Thomas – Critically Acclaimed Author, World-Renowned Speaker, Educator and Pastor86mins
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- Aug23Episode 181: Ed Mylett – Global Entrepreneur, Best Selling Author, Top Podcast Host, and TV Host72mins
- Aug16Episode 180: Mark Cuban88mins
- Aug9Episode 179: Vanessa Van Edwards – Behavioral Investigator, Founder of Science of People, Best-Selling Author94mins
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