#242: Become Your BEST Self When You LET GO, With Heather!
from Creating Confidence with Heather Monahan
by Heather Monahan | YAP Media
Published: Wed Aug 10 2022
Show Notes
In This Episode You Will Learn About:
- The importance of role models
- Gratitude practices
- Mental toughness
Resources:
- Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
- If you haven't yet, get my first bookConfidence Creator
- Watch the Mental Toughness Forum
Show Notes:
What do you do when life throws you a curveball? Don’t let TEMPORARY fears hold you back! No matter how you feel, the bad things WILL change over time. Life is a rollercoaster so it’s vital to take a step back, give thanks, and KNOW you will get through whatever life throws your way! I’m sharing my speech with you from The Mental Toughness Forum, to inspire you to get through WHATEVER is standing in your way.