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#307: How To Start Defining Your Own Success With Mark Manson NYT Best Selling Author by Heather Monahan | YAP Media

#307: How To Start Defining Your Own Success With Mark Manson NYT Best Selling Author

from Creating Confidence with Heather Monahan

by Heather Monahan | YAP Media

Published: Tue Mar 28 2023

Show Notes

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In This Episode You Will Learn About:

  • Manson’s law of avoidance
  • The key to dealing with scary and uncomfortable situations
  • What it takes to make a major change in your life
  • Coping with the tough feelings that come with growth or a breakthrough
  • Understanding our relationship with ourselves and the world around us


Resources:


Show Notes:

You have the power to choose which thoughts you listen to, and which ones you simply don’t give a f*ck about! It is extremely LIBERATING when you let go of other people’s expectations and prioritize your own needs. To help us feel comfort with our everyday thoughts, both positive and negative, I’m joined by Mark Manson, the Best Selling Author of The Subtle Art Of Not Giving A F*ck. He’ll share the tools and tricks we can use to reset our minds when we get caught up with self doubt, how to self motivate, and why we deal with the toughest emotions right before we level up!


About The Guest:

I’m thrilled to welcome Mark Manson back to the show! We’re revisiting Mark’s concepts based on his best selling, self help phenomenon, The Subtle Art Of Not Giving A F*ck which Mark has designed to help us become less awful people! He’ll share how he’s managed to sell millions of books and help people around the globe improve the way they live.

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