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#268: The Secret To Picking Yourself UP When You’re Down, With Heather! by Heather Monahan | YAP Media

#268: The Secret To Picking Yourself UP When You’re Down, With Heather!

from Creating Confidence with Heather Monahan

by Heather Monahan | YAP Media

Published: Wed Nov 09 2022

Show Notes

Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind

In This Episode You Will Learn About:

  • Becoming the best version of yourself
  • Building yourself up when you’re feeling down
  • Shifting your perspective


Resources:


Show Notes:

Reflection is KEY. Finding what helps you de-stress and move forward when you’re feeling down is SO IMPORTANT for your future! No matter where you are, or how successful you become, there is ALWAYS something to work on. Remember, It’s okay to NOT be okay. Take the time to check in with yourself and set intentions for the future. Focus on what brings you JOY, and I promise it will bring new positivity into your life!