75. A Limitless Mind: Jim Kwik’s Secrets to Unlocking Your Brain's Potential

Unlock the secrets to a limitless brain with Jim Kwik, renowned brain coach, podcaster, and founder of Kwik Learning. In this episode, Jim and Gary explore practical strategies for cognitive enhancement & how to unlock your brain’s full potential with cutting-edge brain methodologies, practical techniques for different situations, & the powerful impact of neuro-nutrition. Stay tuned as Jim unveils his top 10 keys to achieving a limitless brain!

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00:00​Show Intro

01:31​Introduction

03:35​Back-story of Jim Kwiks Introduction to Cognitive Learning

05:29​Jim Kwiks Severe Learning Challenges as a Kid

06:45​Jim Kwik tagged as “The Boy with the Broken Brain”

08:15​Adversity Leading to Post-Traumatic Growth

09:09​Limiting Beliefs vs. Brain Optimization

12:16​“The Limitless Model”

14:12​Three “M” Dimensions: Mindset, Motivation, Methods

17:44​How to Identify Self-Limiting Beliefs

18:30​L.I.E. (Lies, Ideas, Entertain)​

20:47​Where Neuroplasticity thrives on: Novelty & Nutrition

23:44​Neuro-Nutrition: Your Brain as an Energy Hog

25:10​Brain Food Examples

28:40​P.I.E. Exercise (Place, Imagine, Entwine)

39:39​Memory Techniques for Practical Situations

40:15​M.O.M. (Motivation, Observation, Methodology/Mechanics)

48:40​Filtering Environments before “brain temple”

52:29​S.U.A.V.E. (Say it, Use the Name, Ask, Visualize, End it)

59:27​10 Keys for a Limitless Brain

1:21:56​Brain Assessment: 4 Brain Types (mybrainanimal.com)

1:25:47​Final Question for Jim: What does it mean to you to be an Ultimate Human?

1:27:34​Follow and connect with Jim Kwik​​

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