140. Q&A: Post-Chemotherapy, Metal Toxicity, Menstrual Cramps, & Fish Oil

Did you know that freezing your fish oil capsules can eliminate those dreadful fish burps? But that’s just the tip of the iceberg. In this episode, we’ve collected your most burning questions about supplementation for post-chemotherapy, lifestyle recommendations for various illnesses or disorders, and addressing heavy metal exposure in the body. Optimising your health isn’t just about following trends, it’s about understanding the science behind what really works. Send in your questions for the next episode of The Ultimate Human Q&A, and together we’ll uncover more biohacking and longevity solutions!

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TIMESTAMPS:

00:00Intro

01:18Recommended Daily Dosage of Fish Oil

01:50Trusted Brand for Methylated B Vitamins

02:10Top Supplements for Post-Chemotherapy

03:02Grounding Sheets vs. Earthing

03:30Nutritional Strategies to Improve Liver and Gallbladder Health

04:19Recommendations for Severe Menstrual Cramps and Heavy Bleeding

05:30Key Supplements and Lifestyle Changes to Battle Autoimmune Conditions

06:15Advice for People Suffering from Psoriasis

06:41Addressing Heavy Metal Exposure in the Body

08:10How to Slow Down Dementia Progression?

09:04Maintaining Good Health of Truck Drivers

The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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