#276: The Best Two Reframes To Get You Out Of Your Rut Today! With Heather!

In This Episode You Will Learn About:

• The importance of positive self talk
• Avoiding regression
• Giving yourself the grace to make mistakes

Resources:

• Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
• If you haven't yet, get my first bookConfidence Creator

Show Notes:

This week I was VERY taken aback. I had to remind myself, things get messy right before they get really GOOD! I want you to FIRE the negative voice inside your head, and start believing in yourself instead. Notice your behavior, and give yourself the grace to recognize it and change it WITHOUT being hard on yourself. We will all make mistakes sometimes, but that’s OKAY!