Top Tips For Clear Glowy Skin - By Me & Experts

Ep. 180: Struggling with breakouts, scarring, or just looking for that glow-up? I get it—after years of dealing with cystic acne, I finally found what works for me, and I’m sharing it all in this episode! We’re talking acne, aging, inflammation, and everything in between with some of the best skin experts out there: Celeste Thomas, Daisy Keech, and Clearstem founders Danielle & Kayleigh. I also asked my esthetician, Jackie from Vixen, to break down exactly what we do to keep my skin clear and glowing, from treatments to must-have products. Plus, we’re diving into red light therapy, gua sha, and the skincare mistakes you might be making. Let’s get into it!

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Show Links:

• “Everyone Is Washing Their Face Wrong!” Skincare, Motherhood & Fertility w/ Celeste Thomas
• Daisy Keech On Healing From A Toxic Lifestyle, Mold, Acne & Finding Her Dream Relationship
• Acne Deep Dive: Candida, Mold, Heavy Metals, Pore Clogging Ingredients, Hair Care, Diet Soda & How To Order At Restaurants w/ Clearstem Founders Danielle & Kayleigh (Pt. 2)
• Dr. Gabrielle Lyon on Muscle, Creatine & the Links Between H. Pylori & Acne | Part 2
• Boost energy and focus with BloomSparkling Energy—refreshing, zero-sugar drinks with natural caffeine, prebiotics, and metabolism-boosting ingredients.

Topics Discussed

• 00:00:09Introduction
• 00:02:31Things I have done to help my skin
• 00:05:22Products I’ve been loving
• 00:08:24Notes from my esthetician about my treatments
• 00:10:54How to wash your face correctly (Ep. 68: Celeste Thomas)
• 00:12:10Cleansers that Celeste loves
• 00:12:31How important is skincare?
• 00:17:12Celeste’s key principles to skin and what actually works
• 00:20:44How to know if a product is actually non pore clogging?
• 00:22:28Cons of Accutane
• 00:24:34Mold and other environmental toxins triggering skin issues (Ep. 104: Daisy Keech)
• 00:25:52A gene that can prevent you from detoxing
• 00:27:02Being make up free with acne
• 00:28:14Insecurities that come with bad skin
• 00:30:24Eating beef kidney/liver to heal acne
• 00:32:08Glutathione injections
• 00:32:31Taking peptides for skin
• 00:33:27Makeup and acne
• 00:39:44Non-pore clogging skincare vs.“clean” (Ep. 90: CLEARSTEM)
• 00:42:24The effects of pore clogging ingredients, other than acne
• 00:45:11Clearstem’s Sulfur Spot & Mask
• 00:47:57Retinoids
• 00:51:27Dermatologists
• 00:52:45Microneedling with acne
• 00:57:08Recommended non pore clogging makeup brands
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