What Tools Do I Need To Overcome My Fear of Flying?

On today’s show, we hear about:

- A man suffering from extreme flight anxiety

- A woman still grappling with why her father left their family

- A sexual abuse survivor wondering how to start healthy dating relationships

• Lyrics of the Day: "Learn to Fly" - Foo Fighters

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

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