Improving Communication With Your Spouse

On today’s show, we hear from:

- A husband afraid of burdening his anxious wife with his depression struggles

- A woman concerned about her overweight adult son’s mental health

- A mom who feels like she and her needs are invisible to her family

• Lyrics of the Day: "Going To California" - Led Zeppelin

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

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