When Chaos at Home Affects the Kids

In this episode, we hear from:

- A mom worried her son struggles with a food scarcity mindset following rough times in their family

- A woman plagued with guilt since leaving her marriage after she had three affairs

- An Instagram follower who tried Delony’s strategy to heal from trauma (spoiler alert: the result was NOT what he expected)

• Lyrics of the Day: "I Remember You" - Skid Row

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

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