How Do You Help an Adult Child Navigate Mental Illness?

Today, we talk with a woman powerless to help her mentally unstable adult son, and a husband wondering if he is causing the communication problems in his marriage. Then, John talks with The Minimalists about everything from befriending your coworkers to what a life well lived really means.

• Lyrics of the Day: "With a Little Help From My Friends" -Joe Crocker

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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

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