Is a Sleep Divorce the Right Answer?

On today’s show, we hear about:

- A wife struggling with the consequences of sleeping next to her noisy husband

- A mother who has given her agoraphobic husband an ultimatum

- A former pilot unsure how to move forward after giving up his career

To pre-order John's new book Building a Non-Anxious Life click here.

Lyrics of the Day: "Asleep" - The Smiths

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Resources:

• Anxiety Test
• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

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