371. Retreat Debrief: Deep Somatic Work, Kundalini, Nervous System Rewiring + Connecting in Marriage After Having a Baby

Let’s do a full life catch up today w/ Natalie! It’s been a few weeks since she’s picked up the podcast mic and it’s time to share where she has been. Natalie’s sharing all about her past few weeks, how she’s been rewiring her nervous system, deets on her 4-day retreat with her husband, and so much more. It’s a raw + REAL episode including insights on manifestation, sex magic, somatic work, kundalini practices and beyond. You are going to love this conversation!!

TIMESTAMPS

00:00- Intro To The Episode

00:53- Coffee Talk + Full Transparency

04:05- Where Has Natalie Been the Last Few Weeks?

06:23- The Doubts and Emotions Natalie Has Been Feeling

08:48- 4-Day Retreat Insights + Details

11:20- What Natalie Discovered About Herself

17:16- Rewiring the Nervous System

21:59- Takeaways on the Retreat

26:53- Closing Thoughts

RESOURCES + LINKS

• Join The Société: The Place to Build A Freedom-Based Business
• Get Our Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.
• Natalie’s new FAVORITE OBSESSION – Gloci, a daily beauty supplement to transform your skin and gut from the inside out. Click here to get 15% off your order!

FOLLOW

• bossbabe: @bossbabe.inc
• Natalie Ellis: @iamnatalie