377. The Common Causes of Cancer, Depression + Infertility, the Ozempic Era + How Trauma Impacts Your Health w/ Dr. Casey Means

Alzheimers, Cancer, Depression + Infertility - what do all these have in common? In today’s episode Natalie sits down with Dr. Casey Means, the founder + Chief Medical Officer of Levels, to dive into the root-cause of most diseases. They talk insulin resistance, blood sugar issues, why weight is NOT important, the Ozepmic zeitgeist, how trauma affects our health long-term, plus everything you need to know about mitochondrial function + how to improve it. If you’re health-obsessed + wanting to take your wellness to the next level, you won’t want to miss this episode!

TIMESTAMPS

00:00- Coffee Talk + Introduction

02:27- The Root Cause of Most Diseases

05:19- What is "Metabolic Dysfunction"

09:46- Insulin Resistance + Blood Sugar Issues

11:33- Importance of Mitochondrial Function

16:04- How to Recognize Mitochondrial Dysfunction

22:29- Why Weight Is NOT Important

25:50- The Ozempic Era

32:16- How to Improve Mitochondrial Function

40:36- How Trauma Affects Health Long-Term

51:38- Closing Thoughts

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• Casey Means: @drcaseyskitchen