406. Stop Vilifying “Being in Your Masculine” for Women, Nervous System Regulation, Activating Your Feminine + Building Aligned Businesses with Emily Gallagher

Emily Gallagher joins Natalie on the podcast today to talk all things embodiment. From the pattern of chasing, work addiction and burnout to the feminine/ masculine, dating energetics, and somatics - today’s episode goes deep into how you can break the cycles keeping you stuck and instead step into a whole new level of expression, authenticity, and pleasure in your life. If you’re a high-achieving woman feeling overwhelmed from doing all the things, press play because this one is for you.

TIMESTAMPS

0:00 - Teaser

1:03 - Intro

2:28 - Slowing Down

6:23 - Chasing + Achievement

11:28- Work Addiction + Burnout

14:18- Nervous System Work

18:48- Feminine/ Masculine

26:58- Dating Energetics

36:18- The Muse Program

42:38- Somatics

47:38- Tools To Interrupt Patterns

56:58- Titration + Tapping Into Your Full Expression

RESOURCES + LINKS

Learn More About Emily’s Awaken The Muse Program.

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FOLLOW

bossbabe: @bossbabe.inc

Natalie Ellis: @iamnatalie

Emily Gallagher: @iamemilygallagher