Elite Trainer Reveals: Why Most UFC Fighters Fail Under Pressure | Phil Daru DSH #998

from Digital Social Hour

by Sean Kelly

Published: Fri Dec 20 2024

Show Notes

🥊 Elite trainer Phil Daru reveals why most UFC fighters fail under pressure! 💥 Tune in now for an eye-opening conversation on the Digital Social Hour with Sean Kelly. 🎙️

Discover the secrets behind UFC fighter success as Phil Daru shares his expertise on:

• Mental fortitude and blocking out the noise 🧠

• Biomechanical efficiency in combat sports 💪

• Proper endurance training for elite performance 🏃‍♂️

• The importance of breathwork and recovery 😮‍💨

Don't miss out on Phil's insider knowledge from training top UFC fighters like Dustin Poirier! 🌟 Learn why some fighters crumble under pressure and how the best athletes maintain their edge.

Join the conversation and gain valuable insights into the world of elite athletic training. Whether you're a fighter, coach, or fitness enthusiast, this episode is packed with game-changing information! 🔥

Watch now and subscribe for more exclusive content on the Digital Social Hour. Hit that subscribe button and stay tuned for more eye-opening stories with Sean Kelly! 🚀

#DigitalSocialHour #SeanKelly #PhilDaru #UFCTraining #ElitePerformance #MentalToughness #AthleticPreparation

#sportspsychology #mentalhealthsports #mentalperformancecoach #muaythai #combatsportsadaptation

CHAPTERS:

- Intro

- Trainer Goals: Path to Becoming a Trainer

- Training Differences: NFL vs Fighters

- Mental Health: Importance in Training

- Dustin Poirier: Training Journey Insights

- Stamina Training: Techniques and Tips

- Fighters' Longevity: Competing into Their 40s

- Supplements: Role in Athletic Performance

- Current Clients: Who I'm Working With