Pilates

Somehow an episode about an old-timey fitness influencer ended up being one of our most wholesome ever. We're as surprised as you are.

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Links!

• Pilatesand the “powerhouse"
• SickArchitecture - Ibiayi Briggs - Body Culture and Contrology
• WorldWar One: Internment centre 'will unlock' family tales
• The Acrobatic Immigrant Who Invented Pilates in a Prisoner of War Camp
• Theexercise phenomenon born in a prisoner-of-war camp
• Historyof Pilates
• An Introduction to Clinical Pilates
• TheFight for the Soul of Pilates
• Did you know Pilates was born in prison and inspired by cats?
• Inside The Shocking (Black) History Of Pilates

Thanks to Doctor Dreamchip for our lovely theme song!

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