Low and Loose

Jennifer and Pumps take on more listener submissions, ranging from insane wedding registry requests to almost throat-punching a person that won't let you escape a conversation. Jennifer also leads an on-air Kegel exercise class for all to partake in - free of charge.

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I've Had It Podcast: @Ivehaditpodcast

Jennifer Welch: @mizzwelch

Angie "Pumps" Sullivan: @pumpspumpspumps