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5 Stages of Coping With Change You Can’t Rush & Creating Opportunity In Adversity by iHeartPodcasts

5 Stages of Coping With Change You Can’t Rush & Creating Opportunity In Adversity

from On Purpose with Jay Shetty

by iHeartPodcasts

Published: Fri May 08 2020

Show Notes

Change is constant, so why is it we’re never taught how to navigate it? Jay Shetty shares that our ability to adapt is the key to handling change well. We crave certainty so much that we’d rather accept the familiar pain we’re going through than the unfamiliar pain of change.

Today you'll learn Jay Shetty’s 5 stages of managing change so you can adapt and find opportunity through adversity. Change can cause us grief, but now you'll have the tools to manage it.

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