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6 Reasons We Overthink & 4 Steps To Break Down Your Procrastination Pattern by iHeartPodcasts

6 Reasons We Overthink & 4 Steps To Break Down Your Procrastination Pattern

from On Purpose with Jay Shetty

by iHeartPodcasts

Published: Fri Feb 07 2020

Show Notes

Have you ever felt caught in a cycle of overthinking and procrastination but don’t know how to break free? Jay Shetty cautions that procrastination can be a dangerous thing. It can cause us to stall out and sink into isolation and discouragement, keeping us from developing into who we’re meant to be.

Today you'll learn what the root of procrastination and overthinking REALLY is & Jay's proven 4-step technique that can break down any procrastination pattern! Text Jay Shetty 310-997-4177

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