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My First Book: Think Like A Monk - Train Your Mind For Peace & Purpose Every Day by iHeartPodcasts

My First Book: Think Like A Monk - Train Your Mind For Peace & Purpose Every Day

from On Purpose with Jay Shetty

by iHeartPodcasts

Published: Fri Oct 11 2019

Show Notes

14 years ago I started my personal journey with meditation, learning, self development and personal growth. For a decade, I’ve shared my thoughts on psychology, philosophy, behavioral science and spirituality. I distilled all the above into this book.

If you want to master the mind, who do you go to? Monks. In this episode we’ll dive into the themes of the book which will help you build a life on your own terms. https://thinklikeamonkbook.com/

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