Adam Grant ON: Why Discomfort is the Key to Growth and Strategies for Unlocking Your Hidden Potential

Staying in your comfort zone often gives us a sense of control and stability. 

But when it comes to growth, staying in one spot for a long time doesn’t lead to growth. 

So how can you comfortably leave your comfort zone and unlock your hidden potential?

Today, Jay sits down with organizational psychologist Adam Grant. Adam is a leading expert on how we can find motivation and meaning, rethink assumptions, and live more generous and creative lives. Adam hosts the TED podcasts Re:Thinking and WorkLife, which have been downloaded over 65 million times. Adam’s latest book, Hidden Potential offers a new framework for raising aspirations and exceeding expectations.  

Adam and I explore why growth is so important in our lives as we dive into the tools to use in order to grow through discomfort. We look deep into facing discomfort, finding your authentic voice, and the true essence of learning.

Now, let's talk about something that can sometimes weigh us down – envy. We'll learn how we can turn envy into inspiration, using our role models as a stepping stone to success.

In this interview, you'll learn:

Why personal growth matters

How to deal with discomfort

How a life coach can help you

How to find your authentic voice

How to get out of your comfort zone

Truly, this is a journey of self-improvement, self-discovery, and embracing personal growth. 

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00Intro 

03:57Why Growth Is So Important 

06:25Should You Compare Yourself To Others? 

09:01“I thought I should quit” 

10:50You Need To Study Your Role Models 

12:00How To Face Discomfort 

16:07Are You Being Too Cautious? 

17:56Why You Need to Stick With Things 

20:10What Do You Need To Be Better At?

 23:35How To Know If You’re Doing Well 

27:29The Trick To Gaining Self-Confidence 

30:32How To Deal With Never-Ending Criticism 

32:27Should You Care What Other People Think? 

35:40Myths About How We Learn 

39:37The Truth About How We Learn 

43:50Doubt Can Be Helpful 45:40Why You Should Get A Coach 

52:25How To Succeed Without Perfection 

56:17Is Self Promotion Bad? 

1:00:10How To Promote Your Work 

1:04:45Adding Value To Others’ Lives 

1:08:55The Secret To Success 

1:12:42How To Enjoy The Struggle 

1:16:50“What one piece of advice has stuck with you?” 

1:19:11Why Choices Are Important 

1:23:15Finding Hidden Potential 

1:26:54How To Optimize Education 

1:28:00Conclusion

Episode Resources:

Adam Grant | X

Adam Grant | Instagram

Adam Grant | Facebook

Adam Grant | Threads 

Adam Grant | LinkedIn

Adam Grant | Website

Adam Grant | Books

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