#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work

Today, I’m going to share with you my interview with Vishen Lakhiani of the Mindvalley Podcast. It’s a very insightful conversation because we talk about my life as a monk & why refining your intentions for the day can help you improve your life.

I also talk about spirituality and how you can help someone to bring them in a transformational journey. Forcing someone to change their beliefs will be difficult especially if it’s already what they’ve believed for a long time, but with patience you can surely succeed.

Key Takeaways:

• 00:00Intro
• 02:32Refining your intentions everyday
• 08:40Creating in depth
• 11:55Removing an identity attached to your ego
• 13:10Jay’s tattoos
• 14:49Spirituality is not separate from life
• 17:08Meditation is an important part of the cloud
• 18:29Relationships
• 20:37Starting a spiritual learning
• 23:53Those who love peace need to learn to organize themselves
• 26:52Bringing someone else into a transformational journey
• 32:29What’s next?

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