Ryan Holiday ON: Eliminating Fear From Your Life & Push Past Them This Year

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Jay Shetty talks to Ryan Holiday about why being too comfortable won’t help you grow. When you take risks, you prepare yourself to be mentally and emotionally present and be ready for what may happen. Taking risks without fearing what might happen is the foundation that allows us to evolve for better even when constraints are present and some things are just out of our control.

Ryan is a Wall Street Journal bestselling author, book store owner, public-relations strategist, and host of the podcast The Daily Stoic. Some of his best selling books are The Obstacle Is The Way, Ego Is the Enemy, Stillness is the Key, and The Daily Stoic. He owns and operates Painted Porch Bookshop, an independent bookstore in Bastrop, Texas. He lives on a 40-acre ranch in Bastrop County, Texas with his wife and two sons.

What to Listen For:

• 00:00Intro
• 04:42It takes 10,000 hours to get to mastery
• 05:45Opening a bookstore during the pandemic
• 10:27How do you know which books to read?
• 17:36What courage truly means
• 20:37We’re all self-interested people but we value other people’s opinion
• 26:17If you’re in a place where you identify with external results, you become vulnerable
• 30:34Cultivating the ability to push through your fear
• 33:55Being too comfortable makes you afraid to take risks
• 40:25Deciding not to see the world as a zero sum place
• 45:00When you make trade offs that aren’t worth it
• 46:07Just how much is out of your control?
• 48:54Positive changes out of situational constraints
• 51:17What is heroism?
• 55:58Ryan on Fast Five

Episode Resources

• Ryan Holiday | Website
• Ryan Holiday | Twitter
• Ryan Holiday | Facebook
• Ryan Holiday | Instagram
• Ryan Holiday | Books

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