Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms

from On Purpose with Jay Shetty

by iHeartPodcasts

Published: Mon May 17 2021

Show Notes

Dr. Shefali (@DrShefali) joins Jay Shetty to talk about overcoming the objectification of feminine energy and how this suppression holds many women back from embracing their power

She is a New York Times best-selling author and a clinical psychologist specializing in the integration of Western psychology and Eastern philosophy. She is an expert in family dynamics and personal development, teaching courses around the globe.

What We Discuss with Dr. Shefali:

Intro
Women are the nurturing emblem for our children
How women’s power has been dampened and weakened over time
Getting lost in the idea of containing another person as possession
First step to radical awakening
Women are conditioned to keep it all together
Finding the motivation and inspiration to keep moving
A lot of women are putting everyone before themselves
Why men move on faster in any situation
When we internalize the concept of objectification
Embracing emptiness: we are all the mirrors of each other
Dr. Shefali on Final Five

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Episode Resources:

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