Dr. Steven Gundry: The Plant Paradox | E91
from Young and Profiting (YAP) with Hala Taha
by Hala Taha | YAP Media Network
Published: Mon Nov 30 2020
Show Notes
How can the Plant Paradox change your life?
Listen on to find out!
In this episode, we are chatting with Dr. Steven Gundry, a cardiothoracic surgeon turned wellness and nutrition guru. After operating on many people with preventable health conditions, Dr. Gundry turned his focus to nutrition to help his patients avoid surgery. He is also a top researcher and author focused on cutting-edge human nutrition.
In today’s episode, we’ll discuss Dr. Gundry’s transition from surgery to wellness, the proven plant paradox and why you should pay attention to what you’re eating. We’ll then dive deeper into diet secrets, why all organic may not be good for you, why you should limit your fruit intake, and other foods you should watch out for.
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Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com
Timestamps:
- How Dr. Gundry Transitioned From Surgery to Wellness
- Dealing with Naysayers
- What is the Plant Paradox?
- The Truth About Beans
- Why Not All Organic is Good
- All about Rice and Whole Grains
- Bleach in Our Food Products
- Why You Should Give Fruit ‘The Boot’
- Alternatives to Current Eating Habits
- We Are What Our Food Eats
- What is Leaky Gut Syndrome?
- Dr. Gundy’s Secret to Profiting in Life
Links Mentioned in the Show:
Dr. Gundry’s Website: https://drgundry.com/
Dr. Gundry’s Supplements Line: https://gundrymd.com/
Dr. Gundy’s Podcast: https://drgundry.com/the-dr-gundry-podcast/
Dr. Gundry’s Instagram: https://www.instagram.com/drstevengundry/