Benjamin Hardy: Willpower Sucks, Just Change Your Environment | E7
from Young and Profiting (YAP) with Hala Taha
by Hala Taha | YAP Media Network
Published: Wed Sep 19 2018
Show Notes
We think willpower sucks. It's just not enough to make good decisions and keep healthy habits in today's super distracting world. In Episode 7, Hala interviews Benjamin Hardy, organizational psychologist and author, on growing up and key topics from his impactful book "Willpower Doesn't Work."
Ben explains how using willpower to force ourselves to behave in a certain way is a flawed strategy. He suggests the path to success is to create an enriched environment that promotes the behavior we want to take, and proactively remove destructive elements from our lives.
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