John Assaraf : Train Your Brain | E62

Get that brain in shape! Learn how to reprogram your subconscious mind to let go of limiting beliefs and achieve your goals.

Today on the show we’re joined by John Assaraf, one of the leading mindset and behavior experts in the world. John is passionate about brain research and brain retraining. His latest book Innercise is a comprehensive guide to science-based mental and emotional techniques that can strengthen your mindset and unlock the hidden power of your brain.

John is not only a mindset expert. He has built 5 multimillion dollar companies, written 2 New York Times best-selling books, is an international speaker and was featured in 8 movies, including the blockbuster hit, The Secret.

In this episode we’ll get an understanding of the science behind the Law of Attraction, we’ll uncover the difference between our conscious and subconscious brains, and we’ll learn about innercizes or brain exercises that can help bring our conscious and subconscious brains into alignment.

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Screw Being Shy: https://www.amazon.com/Screw-Being-Shy-Anxiety-Yourself-ebook/dp/B085T7D1X4

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