#139 – Andrew Huberman: Neuroscience of Optimal Performance

Andrew Huberman is a neuroscientist at Stanford. Please support this podcast by checking out our sponsors:
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EPISODE LINKS:
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OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00)– Introduction
(06:24)– Fear
(14:36)– Virtual reality
(18:20)– Claustrophobia
(20:08)– Skydiving
(21:43)– Overcoming fears
(26:43)– Optimal performance
(29:57)– Deep work
(45:22)– Psychedelics
(49:08)– Deep work
(1:02:48)– Everything in the brain is an abstraction
(1:10:06)– Human vision system
(1:21:42)– Neuralink
(1:49:12)– Science of consciousness
(2:04:00)– David Goggins
(2:21:04)– Science communication
(2:28:36)– Man’s Search for Meaning