You 2.0: WOOP, WOOP!
from Hidden Brain
by Hidden Brain Media
Published: Mon Aug 24 2020
Show Notes
American culture is all about positive affirmations. Dream big! Shoot for the stars! But do positive fantasies actually help us achieve our goals? This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable.