Podcst
You 2.0: WOOP, WOOP! by Hidden Brain Media

You 2.0: WOOP, WOOP!

from Hidden Brain

by Hidden Brain Media

Published: Mon Aug 24 2020

Show Notes

American culture is all about positive affirmations. Dream big! Shoot for the stars! But do positive fantasies actually help us achieve our goals? This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable.