Juliet Funt on Why It Is Vital to Have a Minute to Think EP 210

In this episode, we talk with Juliet Funt (@thejulietfunt) about the importance of having a minute to think and how it can help us achieve our goals and live our lives to the fullest. Tune in to hear her insights and recommendations!

Juliet is the author of A Minute to Think, nominated for the Next Big Idea Club curated by Malcolm Gladwell, Dan Pink, Susan Cain, and Adam Grant. She is an evangelist for freeing the potential of companies by unburdening their talent from busy work.

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What We Discuss with Juliet Funt

Juliet explains why reinserting “white space” is vital in our days. This is the time when we can breathe, contemplate, prepare, and create. The name came from looking at the literal white spaces on a lightly scheduled paper calendar and discovering that those open blocks reveal how many opportunities that day could hold. To access it, you take a strategic pause. Stop what you are doing, and white space will rush in.

Full show notes and resources can be found here: https://passionstruck.com/juliet-funt-a-minute-to-think/

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Did you hear my interview with Dr. Nate Zinsser, a West Point performance psychologist? Catch up with episode 204: Dr. Nate Zinsser on How Do You Create a Confident Mind

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