The Success Edge: How to Be an Effective Anxiety Optimizer w/John R. Miles EP 400
from Passion Struck with John R. Miles
by John R. Miles, Jen Gottlieb
Published: Fri Jan 12 2024
Show Notes
https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.
Inthis episode of the PassionStruck podcast, host John R. Miles explores the concept of the “anxiety optimizer” and how it can be harnessed to achieve peak performance. Drawing inspiration from the experiences of Navy SEALs and scientific research on optimal anxiety, John delves into the transformative power of embracing anxiety as a catalyst for growth and achievement.
This episode is all about harnessing the principles of being Passion Struck to achieve personal and professional breakthroughs in the year ahead.
Full show notes and resources can be found here: https://passionstruck.com/success-how-to-be-an-effective-anxiety-optimizer/
Why This Episode is a Must-Listen
This episode is a must-listen because it offers a fresh perspective on anxiety and provides actionable steps for turning anxiety into a catalyst for personal and professional achievement. By embracing the anxiety-optimizer mindset, listeners can overcome self-doubt, push their boundaries, and thrive in the realm of optimal anxiety. It is a transformative journey that leads to extraordinary possibilities and a more intentional and fulfilling life.
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Why Take The 50-Week Challenge?
- Unearth New Perspectives: Each week unveils new viewpoints, skills to acquire, or untapped strengths.
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- Diverse Challenges: Addressing physical health, mental sharpness, emotional resilience, and spiritual enrichment.
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How to Begin
- Subscribe to Our Newsletter: Fill in your details to join the challenge and receive your weekly guide.
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- Engage with Our Online Community: Exchange experiences and find support in our exclusive group.
- Embrace a Year of Evolution: Prepare for a year where each week brings you closer to your best self.
Sponsors
This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.
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Catch More of Passion Struck
- My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering: https://passionstruck.com/exploring-the-power-of-mattering/
- Take a look at my solo episode on How To Live Intentionally With Passion And Perseverance: https://passionstruck.com/how-to-live-intentionally/
- My solo episode on Master Your Mind: 6 Proven Strategies To Overcome Self-Doubt: https://passionstruck.com/6-proven-strategies-to-overcome-self-doubt/
- Listen to my episode with Dr. Kara Fitzgerald on how to become a Younger You: https://passionstruck.com/dr-kara-fitzgerald-become-younger-you/
- Watch my interview with Dr. Gabrielle Lyon On The 3 Keys To Being Forever Strong: https://passionstruck.com/dr-gabrielle-lyon-3-keys-to-being-forever-strong/
- Watch my interview with Hal Elrod On Mastering The Miracle Morning: The Secrets To Transforming Lives: https://passionstruck.com/hal-elrod-morning-rituals-millionaire-mindsets/
- Catch my interview with Jim Kwik On Unlocking Your Best Brain And Brightest Future: https://passionstruck.com/jim-kwik-unlocking-best-brain-brightest-future/
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How to Connect with John
- Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.
- Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
- Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips
Want to uncover your profound sense of Mattering? I provide my master class on five simple steps to achieving it.
Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity, and well-being, and overcomingadversity.
Learn more about John: https://johnrmiles.com/