Cristina Pujol Jensen On How Your Mind Can Free Your Body EP 91

Cristina Pujol Jensen is a Coach, Trainer, Speaker, and Author of Ignite Female Change Makers, Co-Founder of Tú y Tu Mente Coaching, and Hips On Fire Dance specializing in leadership, clarity, and focus. She sits down with John R. Miles to discuss how your mind can free your body and start living intentionally.

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Thank you for joining us today on the Passion Struck podcast. Cristina believes The more you can bring all the parts of your brain (your analytical mind and your creative mind) to anything that you do, the more you can open your world and produce amazing results. So experiencing different worlds will open your mind, body, and soul to anything that you do.

Learn more about me: https://johnrmiles.com.

SHOW NOTES

• 0:00 Introduction
• 3:39 Her early story growing up in the Andalucia region of Spain
• 9:41 Why Spaniards value food around social events
• 13:54How she transitioned from software engineering to dancing
• 18:42Her advice for someone desiring a performing arts career
• 23:54How do you change when you are on top
• 31:20Why talent is not as important as Grit in success
• 35:30How you adjust your life if it is unbalanced
• 41:27The power of creativity
• 46:18How your mind can free your body
• 50:32The adjustments she made with hearing loss
• 58:44Her love of the books Unbeatable Mind and Atomic Habits

FOLLOW CRISTINA PUJOL JENSEN

*LinkedIn: https://www.linkedin.com/in/cpujoljensen/

* Email: info@tuytumente.com

* Web: https://tuytumente.com

* Instagram: https://instagram.com/CristinaPujol7

*Instagram of "Tú y Tu Mente": https://instagram.com/tu_ytumente

*Facebook: https://www.facebook.com/tuytumente

===== FOLLOW JOHN R. MILES ON THE SOCIALS =====

* Twitter: https://twitter.com/Milesjohnr

* Facebook: https://www.facebook.com/johnrmiles.c0m

* Medium: https://medium.com/@JohnRMiles​

* Instagram: https://www.instagram.com/john_r_miles

* LinkedIn: https://www.linkedin.com/company/JohnMiles

* Blog: https://passionstruck.com/blog/

* Instagram: https://www.instagram.com/passion_struck_podcast

====== ABOUT JOHN ======

John R. Miles leads a global movement called Passion Struck. He is passionate about being the catalyst who helps individuals expand into the most excellent version of themselves, unlocking the most no regrets life possible. He is a combat veteran, multi-industry CEO, successful entrepreneur, top podcast host, and author who is helping people worldwide regain their passion. John is one of the most-watched, quoted, and followed high-performance trainers globally, and his leadership acumen spans more than two decades. He's founded or co-founded more than half a dozen successful start-ups, was a Fortune 50 CIO and CISO, mentors rising entrepreneurs, and invests in successful tech ventures. He graduated from the U.S. Naval Academy, where he learned vital leadership skills and was a multi-sport Division 1 athlete.