Nathalie Plamondon-Thomas On How to Improve Your Inner Self Confidence EP 89

Nathalie Plamondon-Thomas is an internationally acclaimed confidence expert and 8x international #1 bestselling author. She sits down with John R Miles to talk about how to improve your inner self-confidence. For the full show notes go to For the full show notes go to https://passionstruck.com/passion-struck-podcast/ where we have links to Nathalie's books and other unique content..

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SHOW NOTES

• 0:00 Show Introduction
• 3:08 How Nathalie Plamondon-Thomas discovered Neuroscience
• 8:31 The Olympics for smart people
• 13:22Why her self-talk was wrong
• 19:20Why we do the reverse of what we should
• 32:11How she helps people build self-confidence
• 39:38How to be present in the moment
• 45:48Why so many people are disengaged
• 47:37Creating an unbeatable mind
• 53:18How to deal with stuck points
• 58:50Her book Adventures of Captain Vic

===== FOLLOW NATHALIE PLAMONDON-THOMAS =====

Nathalie Plamondon-Thomas is the founder and CEO of Think Yourself Academy offering keynotes and training, leading edge online courses, laser focused business strategy, and one on one transformational coaching. She's an international number one best seller on 15 books covering success, communication, wellness and empowerment.

*Facebook:https://www.facebook.com/nathalie.plamondonthomas

*LinkedIn: https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/

*Instagram: https://www.instagram.com/nathaliepthinkyourself/

*Website:thinkyourself.com

===== FOLLOW JOHN R. MILES ON THE SOCIALS =====

* Twitter: https://twitter.com/Milesjohnr

* Facebook: https://www.facebook.com/johnrmiles.c0m

* Medium: https://medium.com/@JohnRMiles​

* Instagram: https://www.instagram.com/john_r_miles

* LinkedIn: https://www.linkedin.com/company/JohnMiles

* Blog: https://passionstruck.com/blog/

* Instagram: https://www.instagram.com/passion_struck_podcast

====== ABOUT JOHN ======

John R. Miles leads a global movement called Passion Struck. He is passionate about being the catalyst who helps individuals expand into the most excellent version of themselves, unlocking the most no regrets life possible. He is a combat veteran, multi-industry CEO, successful entrepreneur, top podcast host, and author who is helping people worldwide regain their passion. John is one of the most-watched, quoted, and followed high-performance trainers globally, and his leadership acumen spans more than two decades. He's founded or co-founded more than half a dozen successful start-ups, was a Fortune 50 CIO and CISO, mentors rising entrepreneurs, and invests in successful tech ventures. He graduated from the U.S. Naval Academy, where he learned vital leadership skills and was a multi-sport Division 1 athlete.