Kara Collier on How Real-Time Glucose Monitoring Systems Can Transform Your Health EP 363

In this captivating episode of Passion Struck, I sit down with Kara Collier, Nutrisense's esteemed co-founder and VP of Health. Together, we delve into the transformative effects of real-time data and vigilant monitoring on personal health and positive behavioral adaptations. Individuals can unlock a cascade of health benefits by honing in on glucose levels, propelling them toward optimal wellness. This conversation underscores biometrics' pivotal role and emphasizes the vital feedback loop created by real-time data in our journey to better health.

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Full show notes and resources can be found here: https://passionstruck.com/kara-collier-glucose-monitoring/

Kara Collier on Transforming Health with Glucose Monitoring

In this episode of the Passion Struck podcast, host Jon R. Miles interviews Kara Collier, a registered dietitian nutritionist and the co-founder and VP of Health at NutriSense. Kara discusses the power of monitoring glucose levels as a root cause biometric and the importance of real-time data in making positive behavior changes. She debunks myths about weight loss, insulin, and hormone balance. She explains how wearing a continuous glucose monitoring system can revolutionize understanding of the body's responses to food, exercise, stress, and sleep. Kara also explores the role of genetic risk factors and provides insights into optimizing the diet for better health.

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