Dr. Terry Wahls on Conquering MS: Nutrition for a Vibrant Life EP 460

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In this enlightening episode, we delve into the remarkable journey of Dr. Terry Wahls, a clinical professor of medicine who defied the odds and conquered multiple sclerosis (MS) through the power of nutrition. Dr. Wahls shares insights from her groundbreaking book, "The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles", which chronicles her transformative approach to managing autoimmune conditions.

Full show notes and resources can be found here: https://passionstruck.com/dr-terry-wahls-on-conquering-ms-nutrition-life/

In this episode, you will learn:

• Discover Dr. Wahls' remarkable journey from being confined to a wheelchair due to MS to completing an 18-mile bicycle tour.
• Uncover the core principles of Dr. Wahls' groundbreaking protocol, which emphasizes nutrient-dense foods to nourish the body and promote healing.
• Explore the intricate connection between nutrition, autoimmune conditions, and overall well-being, as elucidated by Dr. Wahls.
• Learn how lifestyle factors such as diet, exercise, stress management, and sleep can profoundly influence autoimmune health and quality of life.
• Gain insights into Dr. Wahls' holistic approach to wellness, which encompasses not only dietary interventions but also mindset shifts, self-care practices, and community support.
• Be inspired by Dr. Wahls' message of empowerment and hope, as she encourages individuals facing autoimmune challenges to take charge of their health and embrace the transformative potential within them.

All things Dr. Terry Wahls: https://terrywahls.com/

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