LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne
from Huberman Lab
by Scicomm Media
Published: Fri Mar 22 2024
Show Notes
Recently I had the pleasure of hosting a live event in Melbourne, Australia. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question and answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&A from our event at Plenary.
Thank you to our sponsors
AG1: https://drinkag1.com/huberman
Eight Sleep: https://eightsleep.com/huberman
Resources
- Ask Huberman Lab (AI platform)
- 10 Minute Non-Sleep Deep Rest (NSDR)
Timestamps
()Introduction
()Strategies for Preventing Dementia
()Enhancing Willpower: Is It Comparable to Muscle Training?
()Minimizing Circadian Disruption for Shift Workers
()Difference Between NSDR & Meditation
()Combatting Mindless Phone Scrolling
()Dream Clinical Trials
()Conclusion