Podcst
We risked it all! Does ZOE work? Here's what our latest trial results show by ZOE

We risked it all! Does ZOE work? Here's what our latest trial results show

from ZOE Science & Nutrition

by ZOE

Published: Thu Nov 16 2023

Show Notes

We’ve been working for the past 2 years on a randomized controlled trial of ZOE membership.

Participants used personalized nutrition advice to try to improve their health — and the results are fascinating.

In today’s episode of ZOE Science & Nutrition, Jonathan, Sarah, and Tim ask: How did ZOE hold up as part of this trial?

If you want to uncover the right foods for your body, head to zoe.com/podcast, and get 10% off your personalized nutrition program.

Follow ZOE on Instagram.

Timecodes

- Quickfire round

- Sarah’s first impression of Jonathan

- What is an RCT

- What is ZOE and how does it work

- What did the RCT participants experience

- Using cookies to measure blood sugar

- What is blood fat

- What happens once you’ve done your tests

- Recent dietary changes Jonathan, Sarah and Tim have made

- How are you guided through the ZOE program

- Control group vs ZOE group

- Results of the ZOE RCT

- Do other wellness products have RCTs

- Will the results be greater after a year of ZOE

- Does the ZOE membership work

- The difference between ZOE and other medical devices

- Summary and outro

Is there a nutrition topic you’d like us to explore? Email us at podcast@joinzoe.com, and we’ll do our best to cover it

Download our FREE guide — Top 10 Tips to Live Healthier: https://zoe.com/freeguide

Mentioned in today’s episode:


Episode transcripts are available here.

Have feedback or a topic you'd like us to cover? Let us know here