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Conquer IBS: 3 steps to healthier digestion by ZOE

Conquer IBS: 3 steps to healthier digestion

from ZOE Science & Nutrition

by ZOE

Published: Thu Jun 01 2023

Show Notes

Irritable bowel syndrome (IBS) is a lot more common than you might think. In fact, it affects 1 in 10 people globally. Yet there are still a lot of questions about why it occurs and how best to treat it.

Could new research connecting gut health to mental health help us unravel its mysteries?

In today’s short episode of ZOE Science & Nutrition, Jonathan and Dr. Will ask: What exactly is IBS, and how does it connect to our brains?

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Referenced in today’s episode:


Episode transcripts are available here.

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