Dealing With Shame and Guilt Over Using Porn

In today’s episode, we focus on a new father who’s healing from his own severe childhood trauma and a husband who’s drowning in shame after confessing his porn addiction to his wife.

• I had severe childhood trauma that affects every aspect of my life
• Dealing with shame & guilt after telling my wife about my porn use
• Lyrics of the Day: "Please Come Home" - Gary Clark Jr.

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Resources:

• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

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