The Best Way To Eat and Exercise w/ Dr. Layne Norton

from The Dr. John Delony Show

by Ramsey Network

Published: Wed Apr 06 2022

Show Notes

Today, we’re talking to nutrition and fitness expert Dr. Layne Norton about the deep connectedness between physical and mental health why health fads—no matter how stoked you are about your keto-paleo-acro-yoga lifestyle—aren’t the answer.

Check out Dr. Norton’s products:

CARBON Diet Coach app - https://joincarbon.com/
Biolayne Workout Builder & Research Review (coming soon): https://www.biolayne.com/members/workout-builder/
Outwork Nutrition: http://www.outworknutrition.com
Nutrition Courses: https://cleanhealth.edu.au/category/online-courses/layne-norton/
Books: http://www.biolaynestore.com

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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