My Top 3 Lessons in Communication

You’re in a conversation, and things get heated. You want to make your point—but so do they.

Suddenly, it feels like a battle. And if you "win," what have you really won?

In this episode, I’m sharing 3 truths that will change how you communicate—for good.

These simple mindsets will help you stay grounded, connect more deeply, and navigate tough conversations with clarity and confidence.

Plus, I’ll share why I’m stepping into a new studio for season 2 and what you can expect moving forward.

This episode is sponsored by Cozy Earth. Upgrade Your Every Day.

Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out.

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