Podcst
“Track Your Period, Learn The Phases, Avoid Pregnancy Naturally.” - With @LittleRaeOfHealth by Turning Point USA

“Track Your Period, Learn The Phases, Avoid Pregnancy Naturally.” - With @LittleRaeOfHealth

from Culture Apothecary with Alex Clark

by Turning Point USA

Published: Fri Jun 07 2024

Show Notes

Your hormone bestie and my most popular guest on The Spillover, Emily (aka @littleraeofhealth) is back to teach you EXACTLY how to track your period, understand the subtle changes in mood you experience during the different phases of your cycle, and determine if your period is not normal. Alex and Emily fan girl over different wellness practices they are into lately and why your period is one of the most underrated perks of being a girl. (YES, PERK!)

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Listen at 6 PM MST/ 9 PM EST every Thursday by subscribing to ‘The Spillover’ on Apple Podcasts and Spotify ☕️✨

@RealAlexClark Instagram | / realalexclark Instagram | / poplitics X | https://x.com/yoalexrapz Spotify |https://open.spotify.com/show/7M0C7cl...

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