![7 Underrated Habits for a Better Life (and 7 Overrated Ones Too) by Mark Manson](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39349388/39349388-1698204872410-8e50b73eefbf6.jpg)
7 Underrated Habits for a Better Life (and 7 Overrated Ones Too)
from The Subtle Art of Not Giving a F*ck Podcast
by Mark Manson
Published: Wed Apr 17 2024
Show Notes
I just heard about the “bed rotting” trend on social media and I think I need a minute.
Because if the kids think staying in bed all day eating pizza and doom scrolling is a form of rejuvenation then I’m calling bullshit on self-care.
Today’s episode is a fun one. Drew and I have a long list of common self-improvement practices and I’m scoring them as overrated or underrated or, “it depends.”
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