AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits
from Huberman Lab
by Scicomm Media
Published: Fri Jul 28 2023
Show Notes
Welcome to a preview of the ninth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.
The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.
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Timestamps
()Introduction
()What Are the Short and Long-Term Effects of Taking Kratom?
()Huberman Lab Premium
In the full AMA episode, we discuss:
- How Does Infrared Sauna Compare to Traditional Sauna?
- Neurological Impact and Best Practices for Journaling for Goals, Habits and Growth
Title Card Photo Credit: Mike Blabac